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‘Shake Your Soul’ sessions
September 4 @ 8:30 am - 9:30 am
On Fridays, the Council on Aging has two Shake Your Soul sessions at 8:30 a.m. and 9:30 a.m.
You must pre-register for the class and can only take one of the two sessions. You must be an Arlington resident to participate.
There is a $3 charge for the fitness and wellness classes.
Shake Your Soul “is a movement class that relaxes your nervous system, energies your body, and awakens your sould through a powerful, fluid dance repertoire set to world music,” according to the Council on Aging montly newsletter.