The business also offers a kettlebell class, which is a blend of a boot-camp class and a traditional cross-fit-style class … however we use the kettlebell primarily.
It offers a 10-round kickbox class. In this class, typical kickboxing meets boot camp. Members go through 10, four-minute rounds of punching, kicking, pushups and a lot of sweat.
Finally, leading into the school year is a strength/conditioning program for local student athletes, to help them stay in shape while taking a season off from a sport. The programs is eight to 10 weeks long, meeting two to three days per week.
After finishing at Curry College and working a few years in the real world, Rindone decided to make fitness his career, in 2007. He is especially excited to have opened Back Bay Fit in Arlington and is looking to bring some new fitness options to Arlington.
He has been training individual clients in Arlington since 2008 and running his boot camp in Arlington since 2009, primarily at the Arlington Boys’ & Girls’ Club.
He told YourArlington that has been renting space at various spots in Arlington for eight years for personal training. “I have been running my base class, boot camp out of the Boys’ & Girls’ Club for seven years till recently,” he wrote.
Back Bay Fit of Arlington is offering special starter packages for new members looking to try out the gym. Every member interested in personal training will receive a free consultation and two training sessions for just $99.
All future members interested in group programs can take classes for 30 days for just $30. Visit the website >>
This announcement was published Monday, Aug. 10, 2015.
